Signs of Childhood Trauma
The signs or symptoms of childhood trauma in adults can manifest in a variety of ways. Oftentimes, it is not until the adult comes to therapy that the connection is made between their current issues and their history of childhood trauma.
There are a number of different ways in which symptoms can manifest for adults living with childhood trauma. Listed below are just a few common warning signs of someone living with trauma.
Behavioral Signs
- Self Destructive Behaviors
- Eating Disorders
- Impulsivness
- Social Isolation
- Hyper-vigilence
Interpersonal Signs
- Low Self-Esteem
- Trust Issues
- Social Problems
- Relationship Issues
Emotional Signs
- Anxiety / Panic
- Anger Outburst
- Depression
- Guilt & Shame
- Fear
Physical Signs
- Poor concentration
- Night Terrors
- Lack of Energy
- Physical Illness
- Sleep Disturbance
One in six adults have experienced at least 4 or more types of adverse childhood experiences.
CDC.org
Therapy for Childhood Trauma
Childhood trauma can cause adverse effects but it is possible to feel better. Trauma therapy can help you feel better and help you make positive changes in your life.
Through Eye Movement Desensitization and Reprocessing (EMDR Therapy) and Hypnotherapy, you can find hope and healing from your past so that you can live in the present.