Trauma Therapy and Professional Services
Opening Hours : Monday to Thursday - 10am to 4pm
Contact : 3162028549
Following traumatic or adverse life experiences, the mind and body remain on high alert and ready to respond to threats, even in situations that may not be threatening. This can lead to challenges commonly presented in therapy. I work with women who are ready to dive in and do the deep work necessary to create positive and lasting change.
Are you struggling with intrusive memories, intense and uncontrollable emotions, feeling constantly on-guard, or perhaps struggling with interpersonal relationships? Experiencing a life-threatening event or on-going chronic stress can leave an imprint on the mind and body - impacting overall health and well-being. The good news is, there are powerful treatments to effectively treat the negative impact caused by
If you have been struggling with relationship difficulties, feelings of extreme guilt and shame, feeling unlovable or worthless, co-dependent, people pleasing, or difficulty expressing emotions and needs, these may be connected to early childhood experiences.
Women face unique challenges following a divorce, ending toxic relationships, career changes, parenthood, grief and loss, or even adjusting to the emotional and physical changes of aging. This can lead to feeling isolated, depressed, low-self esteem, loss of identify, and wondering what the next chapter will bring. Many women seek therapy to help work through these challenging issues.
How I help Women Discover their Inner Strength.
Unlock Healing with EMDR Intensive Therapy Eye Movement Desensitization and Reprocessing (EMDR) has emerged as a transformative approach, particularly in addressing trauma and related mental health challenges. EMDR Intensive Therapy takes this method a step further, offering…Read More
"My goal to provide you a space where you feel safe to explore your full potential for healing, growth and self-awareness.”
The Crucial Impact of Early Experiences on Our Present Well-being Our past experiences, particularly adverse ones during early childhood, play…
Trauma and it's impact on Relationships
Introduction In the fast-paced and demanding world we live in, stress has become an unavoidable aspect of daily life. Women…