Trauma Therapy for Women
Welcome to Christina Granados Therapy. As a trauma therapist, I have passion for helping women like you overcome the challenges of trauma and find a path towards hope, healing and growth.
Areas of Focus
In addition to unhealed trauma caused from early childhood, I also work with women who are struggling with
- Relationship conflicts
- Uncontrollable or overwhelming emotions
- Low self-esteem or Critical self-talk
- Life distressing events such as:
- Grief & loss
- Career changes
- Life transitions
I understand that healing from trauma is a deeply personal journey, and I am here to provide you with a safe and supportive space to navigate this process. My approach is rooted in compassion, empathy, and a commitment to helping you overcome the impact of trauma on your life.
What You Can Expect
- Personalized Support: Each individual’s experience is unique, and I tailor my therapy sessions to your specific needs and goals. Your healing journey is at the forefront of our work together.
- Evidence-Based Techniques: I draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and more to provide you with effective tools for managing symptoms and promoting healing.
- Holistic Approach: I recognize that trauma affects various aspects of your well-being. In our sessions, we’ll address not only the emotional impact but also consider your physical and overall holistic wellness.
- Collaborative Partnership: Your input is invaluable in our therapeutic journey. We’ll work together to set goals, track progress, and adjust our approach as needed.
Take the First Step to Healing
It will be my privilege to work with you.