EMDR Therapy for Women
Experiencing challenging or traumatic events can significantly affect your emotional and physical well-being. I understand that the therapy journey may feel overwhelming, but I am here to guide and support you throughout the process. I offer individual therapy utilizing EMDR Therapy to help women like you overcome the challenges of trauma and discover a path toward hope, healing, and growth.
Areas of Focus
In addition to unhealed trauma caused by early childhood, I also work with women who are struggling with
- Relationship conflicts
- Uncontrollable or overwhelming emotions
- Low self-esteem or Critical self-talk
- Life-distressing events such as:
- Divorce
- Grief & loss
- Career changes
- Life transitions
My Approach
I understand that healing from trauma is a deeply personal journey, and I am here to provide you with a safe and supportive space to navigate this process. My approach is rooted in compassion, empathy, and a commitment to helping you overcome the impact of trauma on your life.
What You Can Expect
- Personalized Support: Each individual’s experience is unique, and I tailor my therapy sessions to your specific needs and goals. Your healing journey is at the forefront of our work together.
- Evidence-Based Techniques: I draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and more to provide you with effective tools for managing symptoms and promoting healing.
- Holistic Approach: I recognize that trauma affects various aspects of your well-being. In our sessions, we’ll address not only the emotional impact but also consider your physical and overall holistic wellness.
- Collaborative Partnership: Your input is invaluable in our therapeutic journey. We’ll work together to set goals, track progress, and adjust our approach as needed.
Take the First Step to Healing
Schedule your complimentary 15-minute video consultation. This brief session gives you the chance to ask questions and determine if my services are the right fit for your needs.
Get Started
