EMDR Therapy Services for Clients

Specialized EMDR Therapy Services

I offer specialized therapy services using EMDR (Eye Movement Desensitization and Reprocessing) to help individuals address distressing memories, emotions, and experiences. EMDR is a highly effective, evidence-based therapy that works directly with your brain’s natural healing processes. Unlike traditional talk therapy, which relies heavily on verbal processing, EMDR focuses on reprocessing traumatic memories to reduce their emotional charge and create lasting healing.

Not the Same as Traditional Talk Therapy

EMDR is different from traditional talk therapy because it focuses less on verbal exploration and more on the body’s natural healing processes. While talk therapy often involves dissecting the past, EMDR targets the root cause of distressing memories and processes them in a way that reduces emotional triggers. EMDR uses bilateral stimulation (such as eye movements, taps, or sounds) to help the brain reprocess memories and shift stuck patterns, leading to lasting relief and healing. EMDR is designed to help you heal at a deeper level, so you can live a more fulfilling and present life.

Types of EMDR Therapy Offered

EMDR Individual Therapy

EMDR Individual Therapy is tailored to each client’s specific needs, allowing for a personalized approach to trauma healing. This service involves one-on-one sessions where we work together to identify and process unresolved traumatic memories that may be impacting your life. EMDR helps you reframe distressing thoughts, reduce emotional reactivity, and regain a sense of safety and control.

EMDR Adjunctive Therapy

EMDR Adjunctive Therapy is a specialized service designed to complement the work you are already doing in therapy with a primary therapist. If you are seeing a therapist who may not be trained in EMDR but recognizes the need to address trauma or other issues that EMDR is uniquely suited for, adjunctive therapy allows you to integrate EMDR into your overall treatment plan without disrupting your primary therapeutic relationship.

EMDR Intensive Therapy

EMDR Intensive Therapy is an immersive, highly focused approach for individuals seeking to work through trauma in a condensed time frame. Unlike traditional weekly therapy sessions, intensive therapy allows us to dedicate 2+ hours for several consecutive days or weeks to processing trauma more deeply and quickly. This type of therapy is particularly effective for clients who need faster resolution or want to make significant progress in a shorter period. EMDR Intensive Therapy can provide the momentum needed to create lasting change, helping you move forward with renewed strength and clarity.

Unsure Which Type of Therapy Is Right for You?

Choosing the right therapy can feel overwhelming, but you don’t have to figure it out alone. Whether you’re navigating trauma, feeling stuck in your current therapy, or seeking deeper healing, I’m here to guide you. During our initial consultation, we will discuss your goals, challenges, and history to help determine whether EMDR Individual, Adjunctive, or Intensive Therapy is the best fit for your needs. Together, we’ll create a tailored approach to help you move forward with confidence and clarity.

Schedule your complimentary 15-minute consultation today.