$13.00
Your purchase includes:
(2) PDF Downloadable Files: (1) Autonomic Wheel of Emotions & Body Sensations and (1) Autonomic Wheel of Emotions and Protective Strategies. You will not receive a hard product.
This file also includes a FREE BONUS:
- (1) Autonomic Wheel of Emotions and Coping Strategies (with clickable resources for your clients)
Refunds
Due to the nature of this product, no refunds or exchanges areissued.
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- For personal use to make unlimited copies
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Terms and Conditions
Description
Autonomic Wheel of Emotions: A Tool for Nervous System Awareness and Emotional Regulation
The Autonomic Wheel of Emotions is an insightful tool that helps individuals understand the emotional responses associated with their autonomic nervous system (ANS). Grounded in Polyvagal Theory, this wheel illustrates the emotional states arising from sympathetic, dorsal, and ventral vagal responses.
Whether you are a therapist, coach, or an individual interested in nervous system regulation, the Autonomic Wheel of Emotions is an excellent resource for exploring emotions such as fear, joy, anger, and more. It aids in tracking your shifts between states of calm, connection, or distress, fostering greater self-awareness and emotional balance.
Use this wheel to enhance your journey of healing and emotional regulation, better understand the root of your emotional responses, and develop compassion for your internal experiences.
Key Features:
- Visually represents emotional states linked to the autonomic nervous system
- Based on Polyvagal Theory to support emotional and nervous system regulation
- Aids in the exploration of sympathetic, dorsal, and ventral vagal responses
- Ideal for therapists, clients, or anyone seeking greater emotional awareness and healing
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