$10.00
Your purchase includes:
(4) PDF Downloadable Files of Polyvagal Wheel of Stress Response. ย You will not receive a hard product.
This file includes: ย
- (1) Polyvagal Wheel of Emotions
- (1) Polyvagal Wheel of Emotions & Sensations
- (1) Polyvagal Wheel of Trauma Response
- (1) Polyvagal Wheel of Emotions and Regulation Skills (with clickable resources for your clients)ย
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- For personal use to make unlimited copies
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Description
Polyvagal Wheel of Emotions: A Tool for Nervous System Awareness and Emotional Regulation
The Polyvagal Wheel of Emotions is an insightful tool designed to help individuals understand the emotional responses associated with their autonomic nervous system (ANS). Grounded in Polyvagal Theory, this wheel provides a visual representation of the various emotional states that emerge from sympathetic, dorsal, and ventral vagal responses.
Whether you are a therapist, coach, or individual interested in nervous system regulation, the Polyvagal Wheel is an excellent resource for exploring emotions like fear, joy, anger, and more. It aids in tracking your shifts between states of calm, connection, or distress, fostering greater self-awareness and emotional balance.
Use this wheel to enhance your journey of healing and emotional regulation, better understand the root of your emotional responses, and develop compassion for your internal experiences.
Key Features:
- Visually represents emotional states linked to the autonomic nervous system
- Based on Polyvagal Theory to support emotional and nervous system regulation
- Aids in the exploration of sympathetic, dorsal, and ventral vagal responses
- Ideal for therapists, clients, or anyone seeking greater emotional awareness and healing
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